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Just for today

Recovery from anything, whether it is physical, emotional, or psychological, requires that we put our energy into the moment.  If our energy is split between today, tomorrow and yesterday we might not...

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Who are you?

We each come into this world as beautifully unique gifted individuals and almost all of us will leave as copies.  We follow the crowd, the celebs, the magazines, the gurus all because we have forgotten...

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Spell Casting cont.

Every thought we have – every word we speak, will have one of  two outcomes.  We will  either empower or disempower ourself and others. What will your words and actions do today?

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But I think I want to drink……………..

“I’ll never use that other sh.. again, believe me I know what that did and I am done, but drinking never was my problem!!”  “OK, OK, I get it, booze got me here, but a little weed now and again?  …...

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Have a plan?

A few years ago my brother was told that he had a tumor in his spine and that surgery was probably the best mode of treatment although it would not be without risk.  He was told what it would mean …...

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Intention

I have often heard the cliché’, the road to hell is paved with good intentions.  If this is true I am sincerely left without hope.  The belief is that words without deeds are empty and I understand and...

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Power or less

I know that everything and everyone is in my life by my choice.  After all I am an adult and I have the ability to make changes in my environment and even in my relationships should I choose to –...

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Forgiveness

Unless you have first judged me and found me guilty of a transgression there is nothing to forgive.   Ok so maybe I am guilty and I do need forgiveness.  Depending on your degree of anger or resentment...

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A Sufi Tale

A man walking through the forest saw a fox that had lost its legs and wondered how it lived.  The he saw a tiger come up with game in his mouth.  The tiger ate its fill and left the rest of … Continue...

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Rigorous. Honesty. 2

Answers to the questions in the last paragraph of 1 are: What someone else says or thinks about you shouldn’t matter, but it does. Saying one thing and doing another can cause a business to lose a...

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